But, few are getting seriously ill. So you see, the vaccines are still working. They may not prevent you from getting infected, but at least you don’t get terribly sick.


But wait.  Previously, they told us that even if you are completely asymptomatic, if you test positive for Covid, bad things are going on in your body. Even if you don’t feel a thing, “ground glass opacities” are happening in your lungs. You can read about it here:


and here:


and here:


I could keep doing this all day. For over a year, they have been hammering that asymptomatic Covid is still damaging and destructive.

So, what comfort in there in getting vaccinated when you can still wind up with damaged lungs?

The “breakthough nfections” are turning this thing into a laughing stock. How many vaccinated Texas politicians went to Washington and got infected? The number keeps rising. How many vaccinated Olympic athletes got infected?  They announce new ones every day.

And, the fact is that most of the breakthrough infections have not be asymptomatic. Some have gotten sick, some have gotten sick enough to go to the hospital, and some have died. That’s right: people who were vaccinated for Covid have died of Covid. However, some vaccinated people have died from the vaccine. About 8000 vaccine-related deaths have been reported to the CDC, so far, although they have yet to admit to a single one. Their only interest is in spinning it.

And what they are doing is not science. They are just dressing up their voodoo with the trappings of science. It’s like putting lipstick on a pig, and I say that with full apologies to the porcine community.




An Alabama physician glumly says she is making "a lot of progress" in encouraging people to vaccinate – as she struggles to keep them alive.

Dr. Brytney Cobia, a hospitalist at Grandview Medical Center in Birmingham, wrote in a recent Facebook post that she is treating a lot of young, otherwise healthy people for serious coronavirus infections.

Dr. Cinque: We know that the majority of people who get Covid, get it with mild or no symptoms. So, what determines who succumbs seriously and who doesn't? It's not a matter of luck or chance. Obviously, your health has a lot to do with it. So, I don't accept the statement that "otherwise healthy people are getting serious Corona virus infections" and neither should you.   

"One of the last things they do before they're intubated is beg me for the vaccine," she wrote. "I hold their hand and tell them that I'm sorry, but it's too late." 

Dr. Cinque: Why are they intubating people who have the ability to beg? If you're begging, you're breathing. Imagine a person saying, "Please, would you give me the vaccine? I really want it now. I know I did a dumb thing. But please, let me have it." Anyone who can say all that is getting air. Why would you intubate such a person when you could just give them an oxygen cannula?  Why intubate when you know that 93% of people who get intubated die? And if the person was in a bad way with their breathing, they'd be pleading to you about that, not a vaccine. They'd be saying, "Please help me, I can't breathe!" Their mind would be on that, not vaccines. 

In her post, Cobia wrote that when a patient dies, she hugs their family members and urges them to get vaccinated. She said they cry and tell her they thought the pandemic was a "hoax," or "political," or targeting some other age group or skin color.

Dr. Cinque: Oh my God, this is so stupid. Can you imagine a doctor saying: "I'm so sorry your child died. Now, go get vaccinated." And what is she hugging them for when they aren't vaccinated? What about social distancing? And even if she, the doctor, is vaccinated, she knows that the vaccinated can still get infected and spread the infection. So, why is she hugging them?  

"They wish they could go back. But they can't," Cobia wrote. "So they thank me and they go get the vaccine. 

Dr. Cinque: "How am I going to live without him? (Crying)  Still, you did the best you could, so thanks. Now where do I go to get the vaccine?" Yeah, right. 

And I go back to my office, write their death note, and say a small prayer that this loss will save more lives."

Dr. Cinque: So, she just saw them and hugged them; then the next thing she does is go write them a note? Are you buying that? Then, she prays to God, "Please, God; let this senseless death lead to more people getting vaccinated, so that others may live." Seriously, she says that? Or she thinks it? 

Cobia was pregnant when she battled COVID-19 last summer, and she had a low-grade fever, sore throat, fatigue, congestion and sneezing. She spent a weekend with other family members – and eight of them ultimately tested positive for the virus, including her husband. Most suffered more severe symptoms than she did, she said.

"The fear that I feel for myself and my unborn baby is bad enough, but the guilt that I feel for exposing people that trusted me is what I want to focus on," she wrote in a Facebook post. "Don't be me. Don't wear a mask everywhere else in the world EXCEPT around your core."

Dr. Cinque: What is she saying there? That we should mask not only in public but also at home with our loved ones? Do she and her husband wear masks during sexual intercourse?  I bet you that not even Dr. Fauci does that. I hope you realize that this whole thing is just a propaganda piece to get people to submit to vaccination. And as you can imagine, it is not working on Dr. Cinque.  And what about that picture? Can't you see it's staged? Why would she stop and sit down on the floor to commiserate? Who actually does that? And it's the Covid ward of a busy hospital, so how could she be alone there? This is bad scriptwriting and bad directing. It was written by and for the stupid. 

There are anti-cancer substances in cruciferous vegetables that may actually keep us from getting cancer. We are exposed to carcinogens all the time, and we should assume that cancer cells have formed in our bodies. But, cancer starts as a single cell, which has to split into 2, then 4, 8, 16, 32, 64, etc. and that takes times. It has to be become millions of cells before it is going to impact anything.

So, early on, you don’t know that you have it. You feel nothing. And likewise, if it gets nipped in the bud by your immune system, then you never knew you had it. Who knows how many times we have been through that, and I mean all of us.

Substances in cruciferous vegetables help your immune system to destroy cancer cells in your body. For instance, there is a substance called glucobrassicin that turns into another substance called indole-3-carbinol, which is a cancer fighter. But, what turns it into I3C is an enzyme called myrosinase, and cruciferous vegetables have that too. So, you chomp down on the vegetable, which breaks it up, and the glucobrassicin gets mixed with myroinsinase, and wallah, you’ve got I3C. It reminds of how you have to mix the two tubes of epoxy glue. Two I3C moles can join to form another substance that is also bioactive against cancer, the abbreviation for it is DIM.

Then, there is another substance called glucoraphanin which turns into sulforaphane, which also fights cancer. Glucobrassicin and glucoraphanin together are known as glucosinolates.

I don’t know if it’s correct to call these things nutrients because, to my mind, a nutrient is something that you absolutely need and will suffer without. But, they didn’t even know about them until quite recently. And after knowing about it, it’s not like they are adding it to baby formula. And yet, babies grow fine without it. And who knows how many people have gone their whole lives without eating cruciferous vegetables. Remember George HW Bush who said he wouldn’t eat broccoli?

So, it may be better to think of glucosinlates as naturally-occurring anti-cancer drugs that don’t have any adverse effects.

But, the problem is that without myrosinase, you don’t get to I3C and DIM. And it so happens that myrosinase is very heat-sensitive, so if you cook the vegetable, myrosinase breaks down, and you don’t get the crucial reaction that makes the conversions.

So that means, you have to eat the vegetable raw. However, raw broccoli has never appealed to me. I find it to be gritty. And it stays gritty even after I'm thorough chewing it, and I don't like that. It just doesn’t disintegrate and dissolve the way I expect foods to do. 

So, I don't cotton to eating raw broccoli every day. For me, that would be like taking medicine.

However, it’s a different situation with red cabbage. Red cabbage gets chewed up nicely. It starts out crunchy, but not gritty, and it dissolves nicely. I can have a very good and satisfying eating experience eating raw red cabbage. The trick is to cut it up as finely as possible.

But, what about green cabbage? That’s another option, but not surprisingly, red cabbage has more glucosinolates than green cabbage. And it may be because green cabbage is “etiolated.” That’s the word Shelton used. It forms such a tight head that blocks the sunlight, so it’s very white inside. But red cabbage is not etiolated. It is red throughout.

But, there is another reason why I prefer red to green, and that is, that green cabbage does not taste good with lettuce, and that’s what we’re talking about with green salad, where lettuce is the main leafy vegetable in the salad. It’s not customary to add green cabbage to lettuce-based salads, and that’s because it doesn’t taste good.

So, there’s green salad, and there is cole slaw, and never the two shall meet.

However, the red cabbage blends nicely with lettuces. Those two flavors are complementary. So, you can add some shredded red cabbage to your green salad every day and never get tired of it. It’s actually very pleasant. 

So, that’s what I’m doing, and you might say that I am making a point of doing it.

And to reinforce it, here is a research article that substantiates that red cabbage has about the same amount of glucosinolates as broccoli. And note that it says that organic growing causes there to be more. 


Now, how best to shred the cabbage? I just do it with a large sharp kitchen knife, and I mean the kind you would cut a watermelon with. What I do is cut the head of red cabbage into four quarters, and then I cut out the white stalk, which you don’t want. And then I just start slicing slivers, as thin as possible, until I’ve gone through the whole quarter. Naturally, you need to be careful. You need to make sure that your other hand is far away from the blade. And when it gets close at the end, you can either discard the last bit into the compost bin, or otherwise, put both hands on top of the knife, at that point, and just chop what remains.

But, let’s face it: we know that eating cruciferous vegetables is one of the most important nutritional acts that we can take.  And we know now that there is a distinct advantage to eating them raw. And I think that this is probably about the most enjoyable way to do it. At least, it works for me. So, it's in my game plan.  

How I wish Charles MacKay, who wrote the above named book, was alive today so that he could witness this 21st century delusion: the delusion hat the Covid vaccine is protecting anybody from anything.

Big in the news right now are the many “breakthrough cases” which refers to fully vaccinated people who got Covid anyway. They are telling us to look on the bright side, that even though it’s a bummer to get Covid after being vaccinated, that you surely would have gotten it worse had you not been vaccinated. But, how can they claim to know that when there are plenty of unvaccinated people who don’t get Covid at all? They are helping themselves to a conclusion there.

We’re hearing about many famous people who are breakthrough cases. Just today, Jay Williams had to step down as the Olympic basketball announcer because he tested positive and does have symptoms after having been fully vaccinated. The same goes for NFL Network host Rich Elsen.  

The same goes for Catt Sadler, an attractive young female entertainment reporter. You probably heard about the 9 vaccinated Yankees who got breatkthrough infections.

So many breakthrough infections have been reported to the CDC by the general public, that the CDC said “no mas” and they only want you to report it now if you have a serious case which lands you in the hospital.

I found a headline that spoke of 420 breakthrough cases in Allegheny County, PA. But, they were quick to point out that that’s out of 600,000 county residents who were vaccinated. They implied that all 599,580 of the others must have been protected by the vaccine, but that is ridiculous because a great many people who don’t get vaccinated don’t get Covid.

Recently, 12 fully vaccinated Angelinos reportedly died of Covid. But, we are not supposed to get discouraged by that either.

Folks, this is insane. From the start, they could have done double-blind, placebo-controlled studies to determine how effective the vaccine is. But, they never even broached the idea.

And the fact is that it is ridiculous to lump all the vaccines together and refer to them as “the vaccine.” In this country, they are using Pfizer, Moderna, and J&J, and they are each formulated differently. But, for reporting purposes, they start with the assumption that they are all effective and equally so.

The situation is VERY bad: many thousands of vaccine-related deaths have been reported to the CDC. They are quick to say that vaccinated people can easily die of other things even though their death was temporally related to being vaccinated. But, many of these people had nothing going on that was killing them. It includes a lot of young and middle-aged people with no pre-existing conditions. How dare the CDC assume that it was something else that killed them? Sometimes the temporal association is compelling.

So, there is no doubt that the vaccine might kill you. And yet, if it doesn’t, it may not even prevent you from getting Covid, which you could still die from.

So, from the results seen, there is nothing attractive about taking this step of being vaccinated, and the only reason to do it is to comply for the sake of complying. The spin that they are putting on this is not remotely impressive to anyone with a critical bent. This is a faith-based system with scientific jargon for window dressing.

I leave you with this: I have been living with this pandemic for over a year and a half now, and I haven’t gotten Covid even though my safety precautions have been limited to the minimum compliance possible. And I a 70 year old haven’t gotten it. What reason do I have to think that my luck is going to change soon, that I better hurry up and get vaccinated before my luck runs out? Luck has nothing to do with it. This isn’t the lottery.  It’s a matter of biology. And I am not going to get dragged down by the stupidity of others.





“People receiving the Johnson and Johnson COVID-19 vaccine could be at increased risk for developing Guillain-Barré syndrome, the US Food and Drug Administration (FDA) is expected to announce as early as tomorrow, according to multiple media reports.”


“Although the FDA is projected to add the new warning to the labeling for the vaccine, the agency still calculates the benefit of vaccination with the J&J product continues to outweigh the risk. Benefits include protection against the Delta variant and serious COVID-19 outcomes.

More than 100 cases of Guillain-Barré reported to the Vaccine Adverse Event Reporting System, a federal program for reporting vaccine issues, spurred the FDA to act.”


“Men and people older than 50 appear to be at highest risk, according to reports of a July 12 Centers for Disease Control and Prevention (CDC) statement. The CDC also revealed that most cases occur about 2 weeks following immunization.”


“Guillain-Barré syndrome often causes muscle weakness and sometimes temporary paralysis. Most people who develop the rare syndrome recover.”


“Such was not the case for a 57-year-old man, The New York Times reported Monday. He had a history of both a heart attack and stroke in the previous 4 years and died in April after vaccination with the J&J vaccine and developing Guillain-Barré.”


“More than 100 cases of Guillain-Barré reported to the Vaccine Adverse Event Reporting System, a federal program for reporting vaccine issues, spurred the FDA to act.


RC:  Guillain-Barre’ Syndrome is what put a stop to the Swine Flu Vaccination Campaign in 1976. But, they are not going to stop this time- no matter how bad it gets; no matter how many people die.  

And, it really is insane what they are doing. They claim to have “calculated” that the benefit of getting the J&J vaccine still outweighs the risk, but that is ridiculous. I have gone a year and half without getting Covid and only wearing the mask when I was required to and not wearing it all now. So, what is my risk of getting Covid? This isn’t a numbers game because everyone is a distinct biological entity, and my personal risk is defined by the state of my health and my immune system.

But, what really makes it sick and deranged for them to keep pushing this J&J vaccine at all is that, according to them, the other two Covid vaccines, Pfizer and Moderna, don’t carry this risk of Guillain-Barre’. And since GB can paralyze your respiratory muscles making you dependent on an iron lung for the rest of your life, it makes no sense to bear the risk of that. You should be driven to get one of the vaccines that hasn’t been linked to that- if you’re still determined to get vaccinated. To encourage people to still get the J&J vaccine, in light of that, is totally irresponsible and just plain crazy.

Sick, twisted, and deranged is what all this is. My advice is to reject all of it and stop reacting like a Pavlov dog to announcements about the Delta variant. They are just manipulating you. And it’s a sad thing knowing how many people are easily manipulated with this sordid propaganda.   

“Miami-Dade County Commission Chairman Jose ‘Pepe’ Diaz said he and his chief of staff Isidoro Lopez, who also received a vaccine against COVID-19, came down with flu-like symptoms earlier in the day and later tested positive for the virus.

RC: They were quick to point out- as they always do in these cases- that “breakthrough infections” are rare, but they do happen. But, it’s a mantra we’ve been hearing a lot lately, and it’s starting to sound like the tired refrain from a tired old song.

And they have no basis to make any claims about how rare it is because they are not following-up and testing everyone who was vaccinated. And since Covid infections can be asymptomatic, there is no telling how many vaccine recipients would test positive.  

This whole claim of protection is both an illusion and a delusion. Think about it: the vast majority of people don’t get Covid. The vast majority of unvaccinated people don’t get Covid. But, that doesn’t stop them from assuming that every vaccinated person who doesn’t get Covid must have been “protected” by the vaccine.  

Do you realize that all of the quick tests for Covid have been declared unreliable? Only the “gold standard” PCR test is considered foolproof, but it is anything but. How could it be when it has declared swabbed fruit positive for Covid?

And remember that they only announced this because he is a prominent public person. If he was just some guy who worked at the grocery store, we wouldn’t be hearing about it. And if breakthrough infections are so rare because the vaccine is so effective, then what are the odds that both he and his Chief of Staff would succumb? And remember that they both developed symptoms.

We’ve already heard about enough cases like this to dismiss completely the claims of efficacy for the vaccine. And realize that this guy called a press conference over it, which is why we’re hearing about it. Think about all the people who can’t call press conferences. Don’t you think it’s true that they are only reporting the cases that they have to report? They know full well that reporting cases like this casts further doubt in the minds of those who are resisting the vaccine. And it sounds like about a third of American adults are resisting. And they are the smart third; believe me.

If you’ve never gotten Covid in the year and a half that it’s been going on, why do you think that is? I hope you don’t think it’s because you were lucky enough not to be exposed to the virus or because you have been super-diligent about the protocols: wearing your mask, social distancing, etc. Because: plenty of people who came down with it said that they were super-diligent about all that.  So, why after 18 months of living in a Covid world without getting sick would you think that you need a vaccine?

And if you believe you did get Covid, then, theoretically, you built up antibodies the natural way. Isn’t that good enough? So, what do you need the vaccine for? So, no matter who you are, why should you get the vaccine?  Some people have, apparently, dropped dead from it, and a great many have gotten acutely ill from it. I realize that many have gotten it without incident, but who knows what’s going on inside their bodies? Who can say that they aren’t a ticking timebomb?

Read about the brave actor Rob Schneider who rails against the Covid vaccine and says, “Just say no.” And he does this at great personal cost to himself and his career.



For a long time it has been a common practice to mislabel foods and supplements about Vitamin A.  For instance, you may read that kale and spinach contain a certain amount of Vitamin A. In reality, they don’t have any Vitamin A. What they have is the orange pigment beta carotene which can be converted into Vitamin A.  You don’t see the orange color because of the chlorophyll, which is dominant.

This conversion involves cleavage. You might say that beta carotene is two Vitamin A molecules (retinal) bound together. It takes an enzyme to separate them, and there is a specific gene which controls the production of that enzyme.

It turns out that people are very different at how efficiently they do this. There is a very wide range between individuals, which may be built into them genetically.  

“Provitamin A carotenoids from various foods have been shown to have an almost 8-fold difference in β-carotene conversion factors (on a weight basis) that ranged from 3.6:1 to 28:1. Human subjects have different abilities to convert provitamin A carotenoids to vitamin A. These differences in conversion efficiency may be due to the genetic variability in β-carotene metabolism of individual human subjects. Therefore, provitamin A carotenoids might not be a good vitamin A source for those subjects of the poor converter phenotype.

Another factor is that the higher the intake of beta carotene (from food and supplements) the lower the conversion rate.

Another consideration is that age may be a factor, and we know that aging reduces biological conversions across the board. You get older, and you don’t convert T4 to T3 as well. You don’t convert the pre-forms of Coenzyme Q to Q10 as well. You don’t convert methionine to taurine as well. The list goes on and on. Another big one is that you don’t convert ALA to EPA and DHA as well- or at all.

So, just as I think that it is a good idea to get some pre-formed EPA and DHA and not rely entirely on ALA for the longer-chain polyunsaturated fatty acids, I think it’s a good idea to get some pre-formed Vitamin A.

However, there has been a growing trend among vitamin manufacturers to use beta carotene exclusively in their multi-nutrient supplements and call it Vitamin A. Keep in mind that if you are eating a plant-based diet or mostly plant-based diet, you don’t need to take beta carotene as a supplement at all. There is plenty of it in food. It is extremely abundant in orange foods, such as carrots and sweet potatoes, but it is also abundant in green foods, as I mentioned. So, if you are eating a lot of colorful plants, you are certainly getting enough beta carotene.

But, how well are you converting it to Vitamin A? That’s a tricky question. I found a report about vegan children in Finland having lower levels of retinol in their blood, but it was unclear whether it was clinically significant. And you can’t always go by the blood level of something. For instance, you can’t judge a person’s calcium status based on the blood level of calcium because that is homeostatically controlled.

I am not concerned about gross Vitamin A deficiency in older vegans. I’ve seen no reports of that. Rather, what I am concerned about is the possibility of having sub-optimal Vitamin A status, where there are subtle compromises, perhaps in immune function or skin health, due to less-than-optimal Vitamin A.  

This is an area that needs more study, but in the meantime, I’m glad that my Core Multi from Klaire Labs does contain a little pre-formed Vitamin A. It’s Vitamin A provision consists of 50% natural carotenes and 50% retinol palmitate.


And that is A-OK with me. I would rather err on the side of caution when it comes to Vitamin A and all things nutritional.


Jacob Clynick was a 13 year old and in good health, with no known health problems, and on no medications, but 3 days after getting his 2nd Covid shot, he died. His autopsy showed heart swelling and inflammation and fluid accumulation around the heart.

The CDC is investigating whether his death is related to the vaccine, but how could it not be? In this case, the temporal association clearly points to it being causal. A 13 year old boy with no existing health problems is obviously nowhere near death. To suggest that he died suddenly for some other reason, unrelated to the vaccine, is ludicrous. 

If they had any human decency, they would call off the vaccinating of young males immediately.  But, they have no human decency. What they have is medical fanaticism and a herd mentality.

They were already aware of many hundreds of cases of myocarditis in vaccinated young males. They were also aware that the risk of 13 year olds getting Covid is so small, it’s like that of getting struck by lightning. And think of how rare myocarditis is. Like me, you probably know of a lot of people who have abused themselves- for years; smoking, drinking, doing drugs, eating bad food. How many of them developed myocarditis, despite all the abuse? Coronary heart disease, yes; but myocarditis, no. Obviously, myocarditis is a very special condition that relates to very specific causes, in this case, the Covid vaccine.

Unfortunately, we live in a “Heil Hitler” world, except instead of hailing Hitler, they are hailing medical authority.

So far, the CDC is still investigating the death of Jacob Clynick, refusing to admit yet that it resulted from the vaccine. But, I suspect that what they are really doing is, not investigating, but deciding how they are going to spin it.

I predicted many months ago, having lived through the Swine Flu Fiasco of 1976 in which the piling up of deaths and disabilities from the vaccine caused them to call off the campaign, that this time, there would be no turning back, that no piling up of deaths and disabilities would cause them to terminate the campaign.  The Covid campaign has already far exceeded the Swine Flu campaign in its number of victims, but it hasn’t stopped them or given them pause.  

And let me tell you how their vicious little minds work: They know very well that it wouldn’t hurt a thing to withhold the vaccine from young males, and they wouldn’t mind doing it- for its own sake. But, they also know that if they discourage young males from getting it, if they admit that it is a danger to young males, that many others besides young males will be discouraged from getting it. They will rightly think that if it’s poisonous to young males, it’s probably poisonous to them too.

So, in order to prevent a huge dash for the exits, one that might prevent ever reaching that coveted 70% vaccinated mark, they may never admit that the Covid vaccine killed Jacob Clynick, and keep urging young males to get vaccinated. Perhaps they’ll add a mild disclaimer, saying that if you have any questions or concerns, you should check with your own physician.

So yes, they will sacrifice children to safeguard medical dogmatism.

I hope you realize that the story of Abraham and Isaac is depraved. You don’t kill your son because someone tells you to do it- not even if God tells you. But that story, fortunately, is just fable; religious fable.  However, this story isn’t fable. It’s real. They really are willing to sacrifice children.


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